JERSEY PERSONAL TRAINING

EXCLUSIVE RESULTS-DRIVEN WORLD CLASS
1:1 PERSONAL TRAINING FOR EVERYONE

WHO WE TRAIN

I help out high impact clients that are CEO’s, Senior Executives, Entrepreneurs, Moms, & student athletes with schedules that call for extreme focus and attention. Imagine in 30 days achieving dramatic fitness results, using my Proven System, without any fads or crash diets. Find out how to stay in shape, lose weight, have more energy and age backwards with my customized system.

WHO WE ARE

I provide results – from the out of shape to the elite athlete. I get better results in less time than any other 1:1 fitness program. I have the best training programs in the area and I prove it to my clients every day. I am continuously striving to better myself and truly create the world’s most effective individualized fitness training system. I guarantee my clients great workouts and great results!

OUR CORE PHILOSOPHY 

  • BRING YOUR BEST
  • BE PROFESSIONAL
  • BE HONEST AND TRANSPARENT
  • COMMUNICATE CLEARLY WITH MUTUAL UNDERSTANDING
  • HAVE ONLY GOOD DAYS AND GREAT DAYS
  • BE “WE”, NOT “ME”
  • CONSTANTLY LEARN, ALWAYS IMPROVE
  • HAVE FUN AND A SENSE OF HUMOR
  • EXCEED EXPECTATIONS
  • KEEP LEADING

1:1 Personal Training

Your body and goals are unique and your exercise and program needs to be also. Whether you’re new to health & fitness or a more seasoned enthusiast, The Jersey Personal Training experience works because it’s a personalized customized solution tailored to YOU and your body, your goals and your starting point. Being healthy is about more than just lifting weights, getting your heart rate pumping and having some fun! It’s about learning how to create and sustain a lifestyle supporting the way you want to look, feel & live! 

WHAT WE DO IN 1:1 TRAINING 

Every workout is a total experience, delivering exactly what your body needs to get stronger, leaner and healthier. Each Session starts with a focused cardio warm-up followed by a series of movement preparation exercises. After that we go into a focused exercise session tailored to your goals. Then we strictly work on your core musculature. Lastly, we finish the session with a progressive instructor led stretching sequence to work on flexibility. 

Testimonials

Angela L

Dear Wayne, After joining I have to thank you for teaching me that if I work hard in my routine and come to all of my sessions that  I will see results.  The routines are very different than anything I ever did at other big chain gyms.  You showed me how to properly use the equipment and get the most out of my workouts and pushing me made me get the most out of my workouts.  Comparing Jersey Personal Training to other gyms I quickly realized that other gyms were making promises that they couldn’t keep.  My workouts with you have been fun and exciting! 

I remembered at one gym they made a workout for me and they never once bothered to ask me if I was getting results or if I needed a new routine or how I was doing. Since I began working with you, my clothes fit better. Many people notice that I look different and my reply is ” It’s Jersey Personal Training that has helped me.”

Wayne if it wasn’t for your encouragement telling me always ”  Yes you can do it”  I doubt I would be doing as good as I am.  I have researched the costs and benefits of so many places.   I have tried every diet and pill I could get my hands on but your personal training studio has stayed to its promises and the cost is less than I was spending at other places.   I hired other personal trainers and many never showed up on time or were too costly.   


Wayne your commitment and dedication make it so easy to talk to you about questions I have about nutrition, exercises and routines. I feel like Jersey Personal Training is like my 2nd family that truly cares about me.  Everything you do Wayne is with a personal touch and makes for such an upbeat persona that you are.    Your routines are challenging yet fun at the same time.    Before I joined my upper body strength was so weak now I feel so much stronger.    I appreciate all the time and care you put into your workouts you do with me.  I am always greeted with a smile, water bottle, and towel that surely makes me feel welcomed.

Warm Regards,

Angela L.

Angela L.

Anthony P.

When I first started at Jersey Personal Training, I was very overweight and lacked any confidence in myself however, the only way I could lose weight and gain confidence would be to stick it out with Wayne.  My first test after 8 weeks in the program was astounding and the results were magnificent and I knew I had made the right choice especially after having continued successful testing results progressively through my 9 months here.

Now I am a shadow of my former self and I am more confident and relaxed and truly happy for the first time in my life.  Wayne was there with me every step of the way and continues to guide me and wish me well now that I train on my own.    I encourage anyone who is on the fence to take part in this program because the results are astounding.  Just look at me, when I started I was unhealthy, overweight, and suffered from low self esteem, low confidence, and was very shy around the opposite sex and now I am the fittest I have ever been in my life.  I have lost a substantial amount of weight and now have a girlfriend.   This isn’t some miracle overnight cure though, you have to work your butt off, put in the hours, stick to some sort of a diet, and trust Wayne.    Good luck with your fitness and remember it takes hard work to achieve success.

Anthony P.

Anthony P.

Chaim B.

Dear Wayne,

Training with you at Jersey Personal Training was a tremendous experience for me.  When I started out at Jersey Personal Training I was sort of in a rut.  After trying a couple of different diets I was ready to throw in the towel, thinking I would never figure it out.  I was feeling terrible physically with headaches and always tired.  You were so great very easy to talk to, friendly, knowledgeable, supportive and always positive.   You made me feel I could do it.  I really want to thank you for all of that.

Chaim B.

Chaim B.

Michal F.

Hi Wayne,
I am sorry I did not get in touch sooner. I wanted to thank you for everything you did for me…all of the encouragement, motivation and pushing to get me to do things I never thought I would ever be able to do.
I feel better, clothes fit me better, and I am much happier overall. Therefore, once again, I would like to thank you for not giving up on me and I always have you guys in mind on those days when I just don’t feel like exercising. I hope to be able to rejoin “Jersey Personal Training” in the future, but for now, please accept my sincere appreciation and gratitude.
I thank you again for all of your help and motivation that allowed me to reach my current levels of strength and endurance and the motivation to push myself to work hard.
Michal F.

Michal F.

Noreen F.

Having never entered a gym I was intimidated to enter inside.Starting an exercise program was not even imaginable.  However, having signed on with Wayne I am now a regular at the gym.  Wayne has worked with me at my pace while still pushing me past my comfort zone.  He is well aware of my capabilities and limits.  My flexibility and balance have improved greatly in addition to strengthening my muscles.  I would have never gotten to this point without you Wayne!

Noreen F.

Noreen F.

Our Services

Personal Training

Weight Loss

Core Training

Looking For The Best Personal Trainer in New Jersey? 

Finding the right Personal Trainer in New Jersey is no easy task. There are many personal trainers claiming to be the best without having any credentials to back it up. I have 25 years’ experience and the Testimonials from satisfied real clients that prove I can get you the results you are looking for.  Whether it is weight loss, gaining muscle, developing speed & agility, gaining flexibility, or training for your first 5k run, you can have confidence in choosing me as your Personal Trainer. It requires commitment, hard work, and sacrifice.  I will show you the way how scheduled appointments lead to accountability. Take a look through my site and if your ready to make a change call or email me directly.

Choosing me as your fitness expert will: 

–Save you MONEY because you will be able to cancel all those fad diets & supplements

–Save you TIME because I will demystify the exercise process with my proven results driven program.

–Save you STRESS because you can say goodbye searching through your closet to find clothes that actually fit.

You’ve done your due diligence studying my education, experience, testimonials and all of my published fitness articles and exercises.   You can see that I am not your average trainer.  I am a Teacher first and foremost.

Latest From Our Blog

Wedding Fitness At Its Best!

Castle Couture,a high-end bridal and eveningwear boutique,will captivate you with its sophisticated charm.The warm and inviting grand entryway will indulge your senses as you are swept away into the fairytale setting of finding your dream gown.Castle Couture, the newest addition to the Marlboro Diamond Plaza, is a 5,000-square-foot bridal boutique catering to the every whim… Read More »Wedding Fitness At Its Best!

Strength training is appropriate for young people

In recent years, there has been much discussion as to whether strength training is safe for preadolescents or adolescents. Some common misconceptionsis that strength training will cause injuries and stunt the growth of children.As long as there is proper guidance, there is no evidence to show that proper strength training will have an adverse effect… Read More »Strength training is appropriate for young people

Personal Training is yours at fitness together

Having a personal trainer is no longer reserved for the rich and famous like Madonna, Oprah and Cruise.You can get personalized workout session sat Fitness Together. Located at 3585 Route 9 North in Freehold, the facility offers workout sessions for everyone from children to senior citizens.“We provide private, one-on-one workout sessions with a certified trainer,”… Read More »Personal Training is yours at fitness together
1000
Total inches lost
0
years of experience
0 +
people trained

Send us a message!

Ready to get started? Feel free to give us a call or email. If you would rather fill out a contact form, please use our contact page. 

Areas I Service