JERSEY PERSONAL TRAINING

EXCLUSIVE RESULTS-DRIVEN WORLD CLASS
1:1 PERSONAL TRAINING FOR EVERYONE

WHO WE TRAIN

I help out high impact clients that are CEO’s, Senior Executives, Entrepreneurs, Moms, & student athletes with schedules that call for extreme focus and attention. Imagine in 30 days achieving dramatic fitness results, using my Proven System, without any fads or crash diets. Find out how to stay in shape, lose weight, have more energy and age backwards with my customized system.

WHO WE ARE

I provide results – from the out of shape to the elite athlete. I get better results in less time than any other 1:1 fitness program. I have the best training programs in the area and I prove it to my clients every day. I am continuously striving to better myself and truly create the world’s most effective individualized fitness training system. I guarantee my clients great workouts and great results!

OUR CORE PHILOSOPHY 

  • BRING YOUR BEST
  • BE PROFESSIONAL
  • BE HONEST AND TRANSPARENT
  • COMMUNICATE CLEARLY WITH MUTUAL UNDERSTANDING
  • HAVE ONLY GOOD DAYS AND GREAT DAYS
  • BE “WE”, NOT “ME”
  • CONSTANTLY LEARN, ALWAYS IMPROVE
  • HAVE FUN AND A SENSE OF HUMOR
  • EXCEED EXPECTATIONS
  • KEEP LEADING

1:1 Personal Training

Your body and goals are unique and your exercise and program needs to be also. Whether you’re new to health & fitness or a more seasoned enthusiast, The Jersey Personal Training experience works because it’s a personalized customized solution tailored to YOU and your body, your goals and your starting point. Being healthy is about more than just lifting weights, getting your heart rate pumping and having some fun! It’s about learning how to create and sustain a lifestyle supporting the way you want to look, feel & live! 

WHAT WE DO IN 1:1 TRAINING 

Every workout is a total experience, delivering exactly what your body needs to get stronger, leaner and healthier. Each Session starts with a focused cardio warm-up followed by a series of movement preparation exercises. After that we go into a focused exercise session tailored to your goals. Then we strictly work on your core musculature. Lastly, we finish the session with a progressive instructor led stretching sequence to work on flexibility. 

Testimonials

Mary P.

I joined Jersey Personal Training in May and I feel like it was the BEST thing I ever done for myself.  So far I have lost 20 pounds and 11 inches.   I have been on many diet and exercise programs and never got the results I am getting now.  I also have more energy then I’ve had in years.  I look forward to going to every session cause it is customized for me and only me.

You have been very supportive and attentive on me reaching my goals.  So I wan to thank you, Wayne, for all the encouragement you give me and for working with me to my full capacity and all the motivation to continue on my success.

Mary P.

Mary P.

Kathy L.

To Wayne,

Thank You for your help and understanding with my training.  You were very professional and friendly.  I was taught tools I could use wherever I go.  So many days you say to yourself “I wanna cancel”  but you go and after your workouts I feel like a million dollars.  I truly enjoyed my time training with you it was a great experience.

Kathy L.

Kathy L.

Dan D.

Dear Wayne,

I want to first and foremost thank you so much for your services. When I first arrived in November, I was quite nervous, but I knew I needed it. At the time I was very overweight and was going through a lot, which really killed my self-esteem. However, after meeting with you for the first time, I knew that it was going to be a success for me.

Now, almost 4 months into the program, I have found inner confidence and self-esteem. Your program helped me to include exercise into an already unbalanced diet and crazy life schedule. But they put me back on track, and have me eating a much healthier diet, and enjoying going to the studio to work out every Tuesday and Thursday.  The work ethic you put into helping unfortunate people like me is phenomenal, and I appreciate it. This has been a miracle for my life, and I obviously recommend it for anyone in need of improvement like me.  I’m not at the end of my training yet, and I’m still overweight, but thanks to you, I know that I’m going to improve, lose weight, and look and feel great. Your exercise program gives you a little bit of a push, but it’s just what you need to get going.

Not only has your program had a positive influence on me, but coming to work out has given me the opportunity to meet a lot of caring people who also come to the personal training studio. A lot of them are there for what I’m there for, and I commend them for it. Some of the people who I meet are very nice and are looking good all a result from coming to you.

In all Wayne, I have to say thank you so much for everything your program has done for me and what it will keep doing for me.

My regards,
Dan D.

Dan D.

Sharon C.

I am really enjoying the training. Everyone is really great there!
Thank you for everything and I am really enjoying all my workouts with your staff and have noticed a big difference in the way my clothes are fitting. Many of my old clothes are starting to fit me once again. My friends are noticing it too! (which is really great!).
Sharon C.

Sharon C.

Spencer C.

I started working out with Wayne in the beginning of January so I’ve been working with him as my trainer for about 3-4 months and I have nothing but good things to say about him. Wayne is super friendly, personable and easy to get along with – I have no doubt that anyone who works with him would think the same. He is very professional and spends the time to identify and set personal goals with you, and then he tailors a workout program specific to your needs. He has over 20 years of experience as a trainer and it really shows. He knows tons of exercises and variations to always keep each workout interesting so you’ll never get bored – a big bonus is that he’ll also explain each exercise that you do and explain which muscle groups the exercise is targeting so you not only just do the exercise, but you also know why. The equipment and workout studio is all super clean. The workout setting is also very private (it’s 1 on 1), not like a gym where there might be other people walking around, so for those that are more self-conscious or shy, this is a great benefit. Personally, I think Wayne takes great care in choosing and selecting appropriate weights for the exercises I do (he always chooses just enough to challenge but not overwhelm), and he seems to really understand my limits and is always pushing me to be better. He’s always making sure that each exercise I do is with proper form and will immediately correct the form to make sure I don’t get injured. I work with him currently 3 times a week, and I leave each workout very exhausted but also feeling fantastic and motivated. Definitely more than satisfied plus the price is very competitive so I’m more than happy.

Spencer C.

Our Services

Personal Training

Weight Loss

Core Training

Looking For The Best Personal Trainer in New Jersey? 

Finding the right Personal Trainer in New Jersey is no easy task. There are many personal trainers claiming to be the best without having any credentials to back it up. I have 25 years’ experience and the Testimonials from satisfied real clients that prove I can get you the results you are looking for.  Whether it is weight loss, gaining muscle, developing speed & agility, gaining flexibility, or training for your first 5k run, you can have confidence in choosing me as your Personal Trainer. It requires commitment, hard work, and sacrifice.  I will show you the way how scheduled appointments lead to accountability. Take a look through my site and if your ready to make a change call or email me directly.

Choosing me as your fitness expert will: 

–Save you MONEY because you will be able to cancel all those fad diets & supplements

–Save you TIME because I will demystify the exercise process with my proven results driven program.

–Save you STRESS because you can say goodbye searching through your closet to find clothes that actually fit.

You’ve done your due diligence studying my education, experience, testimonials and all of my published fitness articles and exercises.   You can see that I am not your average trainer.  I am a Teacher first and foremost.

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