I help out high impact clients that are CEO’s, Senior Executives, Entrepreneurs, Moms, & student athletes with schedules that call for extreme focus and attention. Imagine in 30 days achieving dramatic fitness results, using my Proven System, without any fads or crash diets. Find out how to stay in shape, lose weight, have more energy and age backwards with my customized system.
I provide results – from the out of shape to the elite athlete. I get better results in less time than any other 1:1 fitness program. I have the best training programs in the area and I prove it to my clients every day. I am continuously striving to better myself and truly create the world’s most effective individualized fitness training system. I guarantee my clients great workouts and great results!
Your body and goals are unique and your exercise and program needs to be also. Whether you’re new to health & fitness or a more seasoned enthusiast, The Jersey Personal Training experience works because it’s a personalized customized solution tailored to YOU and your body, your goals and your starting point. Being healthy is about more than just lifting weights, getting your heart rate pumping and having some fun! It’s about learning how to create and sustain a lifestyle supporting the way you want to look, feel & live!
Every workout is a total experience, delivering exactly what your body needs to get stronger, leaner and healthier. Each Session starts with a focused cardio warm-up followed by a series of movement preparation exercises. After that we go into a focused exercise session tailored to your goals. Then we strictly work on your core musculature. Lastly, we finish the session with a progressive instructor led stretching sequence to work on flexibility.
I just wanted to write a quick note to thank Wayne for all that he has helped me accomplish. I have always hated exercising, but Wayne made my work-outs fun and exciting by always varying the moves and keeping me motivated. I was always pushed to try my hardest, but never to a point where I felt overly exhausted or sick. In just three short weeks, I not only lost weight, but looked leaner and firmer! Wayne truly take an interest in every client and tailor every work-out to the individual’s needs. He listened to me and my opinions and the work-outs they created for me reflected that. While working out, I truly felt part of a family who supported me and cared about my well-being. I can’t wait to I return from college and begin working out again!
Hillary L.
In the summer of 2005, I was turning 40 and had not worked out consistently over the previous years. I used to play tennis once a week, jump on the elliptical 1-2 days a week. A half hour into a game of tennis I was exhausted and my game would wither away.
I needed to build endurance, and improve my cardiovascular fitness. I was not motivated 100% and I was intimidated by weight training. At this point I was fortunate to become acquainted with Wayne. My partnership with him has given me a whole new awareness about health and fitness. I now understand the basics of excellent nutrition, cardiovascular fitness, and weight training. The mutual commitment has established fitness and lifestyle goals that I will work on to maintain the rest of my life.
Wayne has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of his clients. His pleasant positive attitude is a great asset to his willingness to work further and apply myself more diligently. With Wayne’s experience in physical fitness, he can adjust his exercise plans.
Suresh R.
Dear Wayne,
I want to first and foremost thank you so much for your services. When I first arrived in November, I was quite nervous, but I knew I needed it. At the time I was very overweight and was going through a lot, which really killed my self-esteem. However, after meeting with you for the first time, I knew that it was going to be a success for me.
Now, almost 4 months into the program, I have found inner confidence and self-esteem. Your program helped me to include exercise into an already unbalanced diet and crazy life schedule. But they put me back on track, and have me eating a much healthier diet, and enjoying going to the studio to work out every Tuesday and Thursday. The work ethic you put into helping unfortunate people like me is phenomenal, and I appreciate it. This has been a miracle for my life, and I obviously recommend it for anyone in need of improvement like me. I’m not at the end of my training yet, and I’m still overweight, but thanks to you, I know that I’m going to improve, lose weight, and look and feel great. Your exercise program gives you a little bit of a push, but it’s just what you need to get going.
Not only has your program had a positive influence on me, but coming to work out has given me the opportunity to meet a lot of caring people who also come to the personal training studio. A lot of them are there for what I’m there for, and I commend them for it. Some of the people who I meet are very nice and are looking good all a result from coming to you.
In all Wayne, I have to say thank you so much for everything your program has done for me and what it will keep doing for me.
My regards,
Dan D.
I began training at Jersey Personal Training in April of this year. I was greeted by a very friendly staff and was treated with professionalism. I began my training with a goal to improve muscle structure and stay fit and healthy. So far I am achieving those goals and feel so good about it that I have signed on for another 36 sessions. What I like about it is that even though my training programs are well planned out, I can suggest to do something else on another area of my body that I feel needs more focus on and the trainer always comes up with something satisfying. I hope to continue in my pursuit of health and looking and feeling great and I know I can’t do it without Jersey Personal Training! Thank you and keep up the good work!
Maria R.
Dear Wayne, After joining I have to thank you for teaching me that if I work hard in my routine and come to all of my sessions that I will see results. The routines are very different than anything I ever did at other big chain gyms. You showed me how to properly use the equipment and get the most out of my workouts and pushing me made me get the most out of my workouts. Comparing Jersey Personal Training to other gyms I quickly realized that other gyms were making promises that they couldn’t keep. My workouts with you have been fun and exciting!
I remembered at one gym they made a workout for me and they never once bothered to ask me if I was getting results or if I needed a new routine or how I was doing. Since I began working with you, my clothes fit better. Many people notice that I look different and my reply is ” It’s Jersey Personal Training that has helped me.”
Wayne if it wasn’t for your encouragement telling me always ” Yes you can do it” I doubt I would be doing as good as I am. I have researched the costs and benefits of so many places. I have tried every diet and pill I could get my hands on but your personal training studio has stayed to its promises and the cost is less than I was spending at other places. I hired other personal trainers and many never showed up on time or were too costly.
Wayne your commitment and dedication make it so easy to talk to you about questions I have about nutrition, exercises and routines. I feel like Jersey Personal Training is like my 2nd family that truly cares about me. Everything you do Wayne is with a personal touch and makes for such an upbeat persona that you are. Your routines are challenging yet fun at the same time. Before I joined my upper body strength was so weak now I feel so much stronger. I appreciate all the time and care you put into your workouts you do with me. I am always greeted with a smile, water bottle, and towel that surely makes me feel welcomed.
Warm Regards,
Angela L.
Finding the right Personal Trainer in New Jersey is no easy task. There are many personal trainers claiming to be the best without having any credentials to back it up. I have 25 years’ experience and the Testimonials from satisfied real clients that prove I can get you the results you are looking for. Whether it is weight loss, gaining muscle, developing speed & agility, gaining flexibility, or training for your first 5k run, you can have confidence in choosing me as your Personal Trainer. It requires commitment, hard work, and sacrifice. I will show you the way how scheduled appointments lead to accountability. Take a look through my site and if your ready to make a change call or email me directly.
–Save you MONEY because you will be able to cancel all those fad diets & supplements
–Save you TIME because I will demystify the exercise process with my proven results driven program.
–Save you STRESS because you can say goodbye searching through your closet to find clothes that actually fit.
You’ve done your due diligence studying my education, experience, testimonials and all of my published fitness articles and exercises. You can see that I am not your average trainer. I am a Teacher first and foremost.
Ready to get started? Feel free to give us a call or email. If you would rather fill out a contact form, please use our contact page.
