I help out high impact clients that are CEO’s, Senior Executives, Entrepreneurs, Moms, & student athletes with schedules that call for extreme focus and attention. Imagine in 30 days achieving dramatic fitness results, using my Proven System, without any fads or crash diets. Find out how to stay in shape, lose weight, have more energy and age backwards with my customized system.
I provide results – from the out of shape to the elite athlete. I get better results in less time than any other 1:1 fitness program. I have the best training programs in the area and I prove it to my clients every day. I am continuously striving to better myself and truly create the world’s most effective individualized fitness training system. I guarantee my clients great workouts and great results!
Your body and goals are unique and your exercise and program needs to be also. Whether you’re new to health & fitness or a more seasoned enthusiast, The Jersey Personal Training experience works because it’s a personalized customized solution tailored to YOU and your body, your goals and your starting point. Being healthy is about more than just lifting weights, getting your heart rate pumping and having some fun! It’s about learning how to create and sustain a lifestyle supporting the way you want to look, feel & live!
Every workout is a total experience, delivering exactly what your body needs to get stronger, leaner and healthier. Each Session starts with a focused cardio warm-up followed by a series of movement preparation exercises. After that we go into a focused exercise session tailored to your goals. Then we strictly work on your core musculature. Lastly, we finish the session with a progressive instructor led stretching sequence to work on flexibility.
I just wanted to write a quick note to thank Wayne for all that he has helped me accomplish. I have always hated exercising, but Wayne made my work-outs fun and exciting by always varying the moves and keeping me motivated. I was always pushed to try my hardest, but never to a point where I felt overly exhausted or sick. In just three short weeks, I not only lost weight, but looked leaner and firmer! Wayne truly take an interest in every client and tailor every work-out to the individual’s needs. He listened to me and my opinions and the work-outs they created for me reflected that. While working out, I truly felt part of a family who supported me and cared about my well-being. I can’t wait to I return from college and begin working out again!
Hillary L.
I am really enjoying the training. Everyone is really great there!
Thank you for everything and I am really enjoying all my workouts with your staff and have noticed a big difference in the way my clothes are fitting. Many of my old clothes are starting to fit me once again. My friends are noticing it too! (which is really great!).
Sharon C.
I want to take this opportunity to thank you for all that you have done for me over the past 5 months that I was training with you. I always worked out but for a long time I wasn’t seeing results and I was bored with my workouts and with working out in general. It became a struggle whether I was at home or at the gym.
I could not wait for it to be over as soon as I started. I hit a brick wall. I knew I needed some help before I gave up on working out altogether. I decided to join so you could get me motivated again, establish new sets of workouts and in addition to tone my body and lose 10 lbs. After 5 months of training with you, I accomplished all of my goals and it was due to you. You pushed me when I wanted to quit and stuck with me. You even made me client of the month!
You made working out fun again! You have helped me in so many ways and I just want to say Thank You for all that you have done. It’s appreciated more than I can express. I enjoyed all of our conversations and have made some friends in the process. THANK YOU SO MUCH!!
Denise D.
Wayne,
Words alone cannot express our gratitude for what you have done for our son Nick. When he began training I was a little skeptical because you did not have a large youth clientele. Well my skepticism soon turned to belief and confidence in what you could help Nick to accomplish.
At his first assessment he had lost six pounds and showed overall improvement in his physical condition. He continued to build strength and endurance which has helped greatly with his involvement in competitive sports.
Most importantly, Nick has gained a greater sense of self esteem and confidence. He beams when people tell him how wonderful he looks, and is excited to be able to wear all fashionable clothes his friends are wearing. Nick has learned the importance of healthy eating and exercise to combat childhood obesity so he can avoid illnesses that come along with being overweight.
This by far, has been the best money we have ever spent on anything! I am happy for Nick that he has completed his sessions here (for now!). His spring sports schedule should keep him busy, but what he takes away from the program here is that hard work and determination pay off! This is a life lesson he will carry with him always. I could go on and on, but I’ll end by saying Thank You! Thank You! Thank You!
Sincerely, The Deluca Family Mary Ann, Joe and Nick
Dear Wayne,
I would like to Thank You for the time and effort you spent into transforming my body into something I could not have done without your expertise. As a long time “gym goer” I was tired of the monotonous routines that I locked myself into. One of my main goals was to get cut and get my body fat % down to 3%. I started out at 8.1% and I knew this was going to take some effort. After 3 short months, I was able to get my body fat% down to 4.9% thanks to your intense and rigorous workouts. In addition, I have gained six-pack abs and core strength that I was striving to get. Thank you once again for all your invested time in me in order that I saw my way toward my goals.
Vincent V.
Finding the right Personal Trainer in New Jersey is no easy task. There are many personal trainers claiming to be the best without having any credentials to back it up. I have 25 years’ experience and the Testimonials from satisfied real clients that prove I can get you the results you are looking for. Whether it is weight loss, gaining muscle, developing speed & agility, gaining flexibility, or training for your first 5k run, you can have confidence in choosing me as your Personal Trainer. It requires commitment, hard work, and sacrifice. I will show you the way how scheduled appointments lead to accountability. Take a look through my site and if your ready to make a change call or email me directly.
–Save you MONEY because you will be able to cancel all those fad diets & supplements
–Save you TIME because I will demystify the exercise process with my proven results driven program.
–Save you STRESS because you can say goodbye searching through your closet to find clothes that actually fit.
You’ve done your due diligence studying my education, experience, testimonials and all of my published fitness articles and exercises. You can see that I am not your average trainer. I am a Teacher first and foremost.
Ready to get started? Feel free to give us a call or email. If you would rather fill out a contact form, please use our contact page.
