TESTIMONIALS

Dear Wayne,

I would like to Thank You for the time and effort you spent into transforming my body into something I could not have done without your expertise.  As a long time “gym goer” I was tired of the monotonous routines that I locked myself into.   One of my main goals was to get cut and get my body fat % down to 3%.  I started out at 8.1% and I knew this was going to take some effort.  After 3 short months, I was able to get my body fat% down to 4.9% thanks to your intense and rigorous workouts.  In addition, I have gained six-pack abs and core strength that I was striving to get.  Thank you once again for all your invested time in me in order that I saw my way toward my goals.

Vincent V.

I joined Jersey Personal Training in May and I feel like it was the BEST thing I ever done for myself.  So far I have lost 20 pounds and 11 inches.   I have been on many diet and exercise programs and never got the results I am getting now.  I also have more energy then I’ve had in years.  I look forward to going to every session cause it is customized for me and only me.

You have been very supportive and attentive on me reaching my goals.  So I wan to thank you, Wayne, for all the encouragement you give me and for working with me to my full capacity and all the motivation to continue on my success.

Mary P.

I perceived myself as a healthy individual but on September 28th 2009 I went for a blood pressure screening and to my surprise my blood pressure was 185/110.  As you can imagine I was scared because I considered myself a healthy person when in reality I was not.  My Dr. immediately wanted to put me on medicine but I refused.  She also recommended a change in my diet and exercise.  I walked into your studio thinking exercise was a walk around the block.  You quickly showed me what exercise was all about.  You have been my cheerleader throughout this whole process.  I learned to eat so much better as a result of your nutrition program.  I used to eat salami and meats loaded with sodium and through work with you I learned how to eat healthy again.  I learned about healthy foods such as almond butter and hummus and I tweaked my nutrition completely.

I also learned how to rethink a lot of things.  I always gave myself an excuse for not working out.  With you I have scheduled appointments that hold me accountable and committed to my fitness.  My blood pressure has now leveled off all due to my exercise habits of working one on one with you.  I like that the focus is on me when I workout with you.  The 1:1 is key.  My friends buy material things but material things fade away and if your health fades away it all means nothing.  I continue to improve in all aspects of my fitness and my heart rate both at rest and during exercise is in the 95th percentile for my age!  I now am setting a new goal for myself by running my first 5k race.  After 41 years of my husband pushing me to run I now thank Wayne for giving me the confidence to go out and do it!

Laurie E.

To Wayne,

Thank You for your help and understanding with my training.  You were very professional and friendly.  I was taught tools I could use wherever I go.  So many days you say to yourself “I wanna cancel”  but you go and after your workouts I feel like a million dollars.  I truly enjoyed my time training with you it was a great experience.

Kathy L.

I want to take this opportunity to thank you for all that you have done for me over the past 5 months that I was training with you.  I always worked out but for a long time I wasn’t seeing results and I was bored with my workouts and with working out in general.   It became a struggle whether I was at home or at the gym.
I could not wait for it to be over as soon as I started.   I hit a brick wall.  I knew I needed some help before I gave up on working out altogether. I decided to join so you could get me motivated again, establish new sets of workouts and in addition to tone my body and lose 10 lbs.   After 5 months of training with you,  I accomplished all of my goals and it was due to you.   You pushed me when I wanted to quit and stuck with me.   You even made me client of the month!

You made working out fun again!   You have helped me in so many ways and I just want to say Thank You for all that you have done.   It’s appreciated more than I can express.   I enjoyed all of our conversations and have made some friends in the process.  THANK YOU SO MUCH!!

Denise D.

Dear Wayne,

Training with you at Jersey Personal Training was a tremendous experience for me.  When I started out at Jersey Personal Training I was sort of in a rut.  After trying a couple of different diets I was ready to throw in the towel, thinking I would never figure it out.  I was feeling terrible physically with headaches and always tired.  You were so great very easy to talk to, friendly, knowledgeable, supportive and always positive.   You made me feel I could do it.  I really want to thank you for all of that.

Chaim B.

Dear Wayne, After joining I have to thank you for teaching me that if I work hard in my routine and come to all of my sessions that  I will see results.  The routines are very different than anything I ever did at other big chain gyms.  You showed me how to properly use the equipment and get the most out of my workouts and pushing me made me get the most out of my workouts.  Comparing Jersey Personal Training to other gyms I quickly realized that other gyms were making promises that they couldn’t keep.  My workouts with you have been fun and exciting! 

I remembered at one gym they made a workout for me and they never once bothered to ask me if I was getting results or if I needed a new routine or how I was doing. Since I began working with you, my clothes fit better. Many people notice that I look different and my reply is ” It’s Jersey Personal Training that has helped me.”

Wayne if it wasn’t for your encouragement telling me always ”  Yes you can do it”  I doubt I would be doing as good as I am.  I have researched the costs and benefits of so many places.   I have tried every diet and pill I could get my hands on but your personal training studio has stayed to its promises and the cost is less than I was spending at other places.   I hired other personal trainers and many never showed up on time or were too costly.   

Wayne your commitment and dedication make it so easy to talk to you about questions I have about nutrition, exercises and routines. I feel like Jersey Personal Training is like my 2nd family that truly cares about me.  Everything you do Wayne is with a personal touch and makes for such an upbeat persona that you are.    Your routines are challenging yet fun at the same time.    Before I joined my upper body strength was so weak now I feel so much stronger.    I appreciate all the time and care you put into your workouts you do with me.  I am always greeted with a smile, water bottle, and towel that surely makes me feel welcomed.

Warm Regards,

Angela L.

I just wanted to write a quick note to thank Wayne for all that he has helped me accomplish. I have always hated exercising, but Wayne made my work-outs fun and exciting by always varying the moves and keeping me motivated. I was always pushed to try my hardest, but never to a point where I felt overly exhausted or sick. In just three short weeks, I not only lost weight, but looked leaner and firmer! Wayne truly take an interest in every client and tailor every work-out to the individual’s needs. He listened to me and my opinions and the work-outs they created for me reflected that. While working out, I truly felt part of a family who supported me and cared about my well-being. I can’t wait to I return from college and begin working out again!
Hillary L.

Hello. My name is Dave S. and I wanted to say a few positive things about the program. Having a program like Jersey Personal Training taught me a lot about maximizing my workout experience. Not having exercised since college days, I quickly learned what time and inactivity can do to someone’s overall well-being. Correcting this matter has gone very well so far, and is a work in progress. In terms of physical capability, I am leaps and bounds ahead of when I started. Some of life’s challenges like running and climbing have become reality over time. The program has also helped me combat depression symptoms and gives me something to look forward to at the end of the day. Motivational factors for me are usually few and far between, but Wayne is always ready to greet me, ask me how my commute was, and to get physical!  For my money, these factors add up to one impressive Jersey Personal Training experience.

Hi Wayne,
I am sorry I did not get in touch sooner. I wanted to thank you for everything you did for me…all of the encouragement, motivation and pushing to get me to do things I never thought I would ever be able to do.
I feel better, clothes fit me better, and I am much happier overall. Therefore, once again, I would like to thank you for not giving up on me and I always have you guys in mind on those days when I just don’t feel like exercising. I hope to be able to rejoin “Jersey Personal Training” in the future, but for now, please accept my sincere appreciation and gratitude.
I thank you again for all of your help and motivation that allowed me to reach my current levels of strength and endurance and the motivation to push myself to work hard.
Michal F.

I began training at Jersey Personal Training in April of this year. I was greeted by a very friendly staff and was treated with professionalism. I began my training with a goal to improve muscle structure and stay fit and healthy. So far I am achieving those goals and feel so good about it that I have signed on for another 36 sessions. What I like about it is that even though my training programs are well planned out, I can suggest to do something else on another area of my body that I feel needs more focus on and the trainer always comes up with something satisfying. I hope to continue in my pursuit of health and looking and feeling great and I know I can’t do it without Jersey Personal Training! Thank you and keep up the good work!
Maria R.

I am really enjoying the training. Everyone is really great there!
Thank you for everything and I am really enjoying all my workouts with your staff and have noticed a big difference in the way my clothes are fitting. Many of my old clothes are starting to fit me once again. My friends are noticing it too! (which is really great!).
Sharon C.

Wayne,
Words alone cannot express our gratitude for what you have done for our son Nick.  When he began training I was a little skeptical because you did not have a large youth clientele.  Well my skepticism soon turned to belief and confidence in what you could help Nick to accomplish.

At his first assessment he had lost six pounds and showed overall improvement in his physical condition.  He continued to build strength and endurance which has helped greatly with his involvement in competitive sports.

Most importantly, Nick has gained a greater sense of self esteem and confidence.  He beams when people tell him how wonderful he looks, and is excited to be able to wear all fashionable clothes his friends are wearing.  Nick has learned the importance of healthy eating and exercise to combat childhood obesity so he can avoid illnesses that come along with being overweight.

This by far, has been the best money we have ever spent on anything!  I am happy for Nick that he has completed his sessions here (for now!).  His spring sports schedule should keep him busy, but what he takes away from the program here is that hard work and determination pay off!  This is a life lesson he will carry with him always.  I could go on and on, but I’ll end by saying Thank You! Thank You! Thank You!

Sincerely, The Deluca Family Mary Ann, Joe and Nick

Dear Wayne,

I want to first and foremost thank you so much for your services. When I first arrived in November, I was quite nervous, but I knew I needed it. At the time I was very overweight and was going through a lot, which really killed my self-esteem. However, after meeting with you for the first time, I knew that it was going to be a success for me.

Now, almost 4 months into the program, I have found inner confidence and self-esteem. Your program helped me to include exercise into an already unbalanced diet and crazy life schedule. But they put me back on track, and have me eating a much healthier diet, and enjoying going to the studio to work out every Tuesday and Thursday.  The work ethic you put into helping unfortunate people like me is phenomenal, and I appreciate it. This has been a miracle for my life, and I obviously recommend it for anyone in need of improvement like me.  I’m not at the end of my training yet, and I’m still overweight, but thanks to you, I know that I’m going to improve, lose weight, and look and feel great. Your exercise program gives you a little bit of a push, but it’s just what you need to get going.

Not only has your program had a positive influence on me, but coming to work out has given me the opportunity to meet a lot of caring people who also come to the personal training studio. A lot of them are there for what I’m there for, and I commend them for it. Some of the people who I meet are very nice and are looking good all a result from coming to you.

In all Wayne, I have to say thank you so much for everything your program has done for me and what it will keep doing for me.

My regards,
Dan D.

Working with Wayne over the past eight months has brought a purpose and confidence into my life regarding my personal well-being.  Among my initial goals was to become a stronger grandmother able to take care of my grandchildren with greater ease.  I am now able to do those things and more!  Family members have truly taken notice of my increased strength!  I’ve also been inspired to eat healthier and pursue other physical activities such as hiking throughout our beautiful parks in Monmouth County.

Wayne is a wonderful trainer and a fine person.  He is not only knowledgeable, but instinctively  knows just how firm, kind, and patient to be!   I know that without Wayne there to motivate me,  I certainly would not be challenging myself anywhere near as much.  And to top it off,  I can always count on some good conversation!

My deep thanks Wayne for who you are and what you do!  Looking forward to more sessions!

Shiela S.

When I first started at Jersey Personal Training, I was very overweight and lacked any confidence in myself however, the only way I could lose weight and gain confidence would be to stick it out with Wayne.  My first test after 8 weeks in the program was astounding and the results were magnificent and I knew I had made the right choice especially after having continued successful testing results progressively through my 9 months here.

Now I am a shadow of my former self and I am more confident and relaxed and truly happy for the first time in my life.  Wayne was there with me every step of the way and continues to guide me and wish me well now that I train on my own.    I encourage anyone who is on the fence to take part in this program because the results are astounding.  Just look at me, when I started I was unhealthy, overweight, and suffered from low self esteem, low confidence, and was very shy around the opposite sex and now I am the fittest I have ever been in my life.  I have lost a substantial amount of weight and now have a girlfriend.   This isn’t some miracle overnight cure though, you have to work your butt off, put in the hours, stick to some sort of a diet, and trust Wayne.    Good luck with your fitness and remember it takes hard work to achieve success.

Anthony P.

To Wayne Matus (Owner-Jersey Personal Training)

I just want to thank you for the quick results I achieved during only 8 short training sessions at Jersey Personal Training.    Your fitness program and the personal One on One training is outstanding and I will highly recommend your company to my friends and family and those who wish to get in a healthy physical condition.    The secret to this success is definitely the extra push I received from you.

Working out on your own cannot compare to the extra motivation you receive at Jersey Personal Training and learning the proper techniques in exercise.  I am amazed by the noticeable results in my physical appearance and the comments I received from fellow colleagues.

Thank You again and your continued success!

Gary W. 

I came to Jersey Personal Training looking for some help with my health and fitness goals.  As a Doctor I know the value of being healthy and fit but with 4 kids I just couldn’t find the time to workout and stay motivated.  I wanted to lose weight and tone up my muscles but I didn’t know how I could do that with a busy schedule and without the crowds and tons of people watching my every move.  I am not the type of person that likes to be stared at when I am working out.

So far since being a client at Jersey Personal Training I have lost 15 pounds in 4 weeks.  A big part of my success is the result of the program they have put me through.  The support and direction has helped me achieve more than I thought I could.  Jersey Personal Training has shown me that with discipline and hard work anything is possible.  Jersey Personal Training has created and provided me with a personalized catered overall fitness program including nutrition monitoring that has given me more energy.    This system by far beats the mass training philosophy and impersonal approach of larger gyms from all aspects from scheduling a time that fits into my busy schedule to varying exercises to keep the workouts interesting and effective.  I truly believe this is one of the best investments I have made and I would recommend Jersey Personal Training to my patients and friends.

Dr.  Ayesha C.

In the summer of 2005, I was turning 40 and had not worked out consistently over the previous years.  I used to play tennis once a week, jump on the elliptical 1-2 days a week.  A half hour into a game of tennis I was exhausted and my game would wither away.

I needed to build endurance, and improve my cardiovascular fitness.  I was not motivated 100% and I was intimidated by weight training.  At this point I was fortunate to become acquainted with Wayne.  My partnership with him has given me a whole new awareness about health and fitness.  I now understand the basics of excellent nutrition, cardiovascular fitness, and weight training.    The mutual commitment has established fitness and lifestyle goals that I will work on to maintain the rest of my life.

Wayne has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of his clients.  His pleasant positive attitude is a great asset to his willingness to work further and apply myself more diligently.  With Wayne’s experience in physical fitness, he can adjust his exercise plans.

Suresh R.

Wayne is the type of trainer who will push you just far enough, but not too far.  He’s very patient and easy to work with.  He definitely listens to his clients and provides an individualized approach to his personal training that will fit your individual needs.  I feel more confident, more fit, and more energetic after each workout!  I highly recommend Wayne to anyone interested in improving their overall fitness and strength

Laura K.  

I have mostly considered myself an average middle aged woman but over the years I have gained a few pounds that I would like to admit.  I wanted to take some action and improve my physical well being and as well my appearance.  I was intimidated by the “gym atmosphere”  The exercise equipment and were overwhelming.  I decided to hire a personal trainer to help me navigate the process.

As soon as I began working with Wayne, he demystified the experience for me.  He was a wonderful guide into the world of a professional gym.  He encouraged me when I felt insecure about trying new techniques and continued to challenge me as my confidence level increased.  I still have some ground to cover to achieve my goals but thanks to Wayne I can walk into any gym at any time and feel confident in my ability to use equipment safely and effectively to achieve desired results.

Terri D.

Thank you for what you have done for me.  Your great at what you do and I think your a fantastic trainer!

Elizabeth K.

Having never entered a gym I was intimidated to enter inside.Starting an exercise program was not even imaginable.  However, having signed on with Wayne I am now a regular at the gym.  Wayne has worked with me at my pace while still pushing me past my comfort zone.  He is well aware of my capabilities and limits.  My flexibility and balance have improved greatly in addition to strengthening my muscles.  I would have never gotten to this point without you Wayne!

Noreen F.

I started personal training with Wayne 6 months ago.  He has helped me focus on what I needed to accomplish with my fitness goals.  I needed the guidance of a trainer that was able to focus my efforts to ensure I was getting maximum benefits out of my efforts, instead of wasting my time and Wayne was able to do that.

My program has been interesting and tailored to my needs.  I enjoy the individual attention and encouragement Wayne has provided to me on my twice weekly visits.  I find Wayne to be a cheerful and effective motivator who is always conscious of his clients needs.  He knows just how to push me enough in my workouts so that I wasn’t crippled the next day.  I have Wayne to be a professional and knowledgeable trainer who takes his clients health and fitness very seriously.

Kelly T.

I started working out with Wayne in the beginning of January so I’ve been working with him as my trainer for about 3-4 months and I have nothing but good things to say about him. Wayne is super friendly, personable and easy to get along with – I have no doubt that anyone who works with him would think the same. He is very professional and spends the time to identify and set personal goals with you, and then he tailors a workout program specific to your needs. He has over 20 years of experience as a trainer and it really shows. He knows tons of exercises and variations to always keep each workout interesting so you’ll never get bored – a big bonus is that he’ll also explain each exercise that you do and explain which muscle groups the exercise is targeting so you not only just do the exercise, but you also know why. The equipment and workout studio is all super clean. The workout setting is also very private (it’s 1 on 1), not like a gym where there might be other people walking around, so for those that are more self-conscious or shy, this is a great benefit. Personally, I think Wayne takes great care in choosing and selecting appropriate weights for the exercises I do (he always chooses just enough to challenge but not overwhelm), and he seems to really understand my limits and is always pushing me to be better. He’s always making sure that each exercise I do is with proper form and will immediately correct the form to make sure I don’t get injured. I work with him currently 3 times a week, and I leave each workout very exhausted but also feeling fantastic and motivated. Definitely more than satisfied plus the price is very competitive so I’m more than happy.