I have mostly considered myself an average middle aged woman but over the years I have gained a few pounds that I would like to admit. I wanted to take some action and improve my physical well being and as well my appearance. I was intimidated by the “gym atmosphere” The exercise equipment and were overwhelming. I decided to hire a personal trainer to help me navigate the process.
As soon as I began working with Wayne, he demystified the experience for me. He was a wonderful guide into the world of a professional gym. He encouraged me when I felt insecure about trying new techniques and continued to challenge me as my confidence level increased. I still have some ground to cover to achieve my goals but thanks to Wayne I can walk into any gym at any time and feel confident in my ability to use equipment safely and effectively to achieve desired results.
Terri D.