Having never entered a gym I was intimidated to enter inside.Starting an exercise program was not even imaginable. However, having signed on with Wayne I am now a regular at the gym. Wayne has worked with me at my pace while still pushing me past my comfort zone. He is well aware of my capabilities and limits. My flexibility and balance have improved greatly in addition to strengthening my muscles. I would have never gotten to this point without you Wayne!
Noreen F.